Resonant Tuning

Resonant Tuning combines a vocal/breathing exercise and Hemi-Sync to reduce your internal dialogue. This time-proven exercise may be used in preparation for entering meditative states or simply to quiet an overactive mind. It also promotes an accelerated gathering of your subtle life-force energies. Enjoy a heightened sense of these energies as they become revitalized with Resonant Tuning and benefit from their healthful influences on both mind and body. (Mind Food - Nonverbal) 30 min.